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Sports Medicine
Prevent Injury and Enhance Performance (PEP) program reduces non-contact ACL injuries
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Sports Medicine
Prevent Injury and Enhance Performance (PEP) program reduces non-contact ACL injuries
Am J Sports Med. 2008 Aug;36(8):1476-83
Contributing Authors

J Gilchrist BR Mandelbaum H Melancon GW Ryan HJ Silvers LY Griffin DS Watanabe RW Dick J Dvorak

75 NCAA Division I Women's Soccer teams (n=1435) were randomized to either the intervention group, which performed an alternative warm-up program (Prevent Injury and Enhance Performance program), or to a control group that continued with their typical customary warm-up. The results indicated that the PEP program was effective in the prevention of ACL injuries, most importantly non-contact ACL injuries.

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OrthoEvidence. Prevent Injury and Enhance Performance (PEP) program reduces non-contact ACL injuries . ACE Report. 2013;3(4):39. Available from: https://myorthoevidence.com/AceReport/Report/

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