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SPORTS MEDICINE
FIFA 11+ injury prevention program is effective for elite basketball players
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This report has been verified by one or more authors of the original publication.

Am J Sports Med. 2012 May;40(5):996-1005. Epub 2012 Mar 13

Contributing Authors

UG Longo M Loppini A Berton A Marinozzi N Maffulli V Denaro

11 teams from one Italian basketball club were cluster randomized to the use of the FIFA 11+ sports injury prevention warm-up program to determine if this program is effective in reducing injuries in elite male basketball players. The results from this trial indicate that players in the FIFA 11+ exercise group had a significantly reduced injury rate in comparison to controls over the period of a 9 months season.

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OrthoEvidence. FIFA 11+ injury prevention program is effective for elite basketball players. ACE Report. 2013;3(8):438. Available from: https://myorthoevidence.com/AceReport/Report/

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