SHOULDER & ELBOW
Strength training program reduces neck and shoulder pain among industrial workers
BMC Musculoskelet Disord. 2011 Sep 21;12:205. doi: 10.1186/1471-2474-12-205537 industrial workers were randomized to examine the effect of strength training at the workplace on non-specific neck and shoulder pain. Participants received 20 weeks of either high-intensity strength training for the neck and shoulders (3 sessions per week) or a control treatment, where patients received advice to stay physically active (1 session per week). The assessment after 20 weeks revealed that high-intensity strength training led to better overall reduction in neck and shoulder pain among industrial workers.
Unlock the full ACE Report
You have access to {0} free articles per month.Click below to unlock and view this {1}
Unlock NowCritical appraisals of the latest, high-impact randomized controlled trials and systematic reviews in orthopaedics
Access to OrthoEvidence podcast content, including collaborations with the Journal of Bone and Joint Surgery, interviews with internationally recognized surgeons, and roundtable discussions on orthopaedic news and topics
Subscription to The Pulse, a twice-weekly evidence-based newsletter designed to help you make better clinical decisions
Exclusive access to original content articles, including in-house systematic reviews, and articles on health research methods and hot orthopaedic topics
Or upgrade today and gain access to all OrthoEvidence content for just $1.99 per week.
Already have an account? Log in
Subscribe to "The Pulse"
Evidence-Based Orthopaedics direct to your inbox.
{0} of {1} free articles
Become an OrthoEvidence Premium Member. Expand your perspective with high-quality evidence.
Upgrade Now
