34 patients were randomized to undergo anterior cruciate ligament (ACL) reconstruction using either the "Cut" or "Push" hamstring graft harvest technique to compare which method was more effective in lowering pain and the occurrence of hamstring muscle strain post-operatively. Following evaluations over a minimum of 24 months, it was observed that postoperative hamstring pain and the occurrence of hamstring strain were significantly lower in those patients who underwent ACL reconstruction using the "Cut" graft harvest technique versus the "Push" method.