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PHYSICAL THERAPY & REHAB
Exercise is beneficial in frail older adults, however the optimal regimen remains unknown
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This report has been verified by one or more authors of the original publication.
Arch Phys Med Rehabil. 2014 Apr;95(4):753-769.e3. doi: 10.1016/j.apmr.2013.11.007. Epub 2013 Nov 27
Contributing Authors

M Gine-Garriga M Roque-Figuls L Coll-Planas M Sitja-Rabert A Salva

19 randomized controlled trials examining the effects of physical exercise in frail older adults were included in this review. The purpose was to determine whether exercise influenced performance-based measures of physical function, using a definition of frailty which takes into account the individual level of physical function and ability to perform activities of daily living. Results indicated that exercise significantly improved gait speed and scores on the Short Physical Performance Battery [SPPB], however its effects on endurance, balance, and functional status were inconsistent. Due to limited evidence in this respect, it remains unclear which type, frequency, intensity, duration and setting are most effective.

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OrthoEvidence. Exercise is beneficial in frail older adults, however the optimal regimen remains unknown. ACE Report. 2014;4(6):31. Available from: https://myorthoevidence.com/AceReport/Report/

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