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Physical Therapy & Rehab
APTA: Tai Chi may improve balance and reduce falls in elderly
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Physical Therapy & Rehab
APTA: Tai Chi may improve balance and reduce falls in elderly

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S Lowe R Green

13 studies were included (10 randomized controlled trials, 2 systematic reviews, 1 meta-analysis) in this systematic review examining the efficacy of Tai Chi in improving balance and reducing number of falls in elderly populations. Results indicated that Tai Chi may improve balance and reduce falls. Effects were maintained regardless of type or form of Tai Chi.

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OrthoEvidence. APTA: Tai Chi may improve balance and reduce falls in elderly. ACE Report. 2014;4(7):50. Available from: https://myorthoevidence.com/AceReport/Report/

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