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Previous Ace Report Variable-stiffness shoes reduce knee adduction moment, decrease pain, and improve function Next Ace Report Variable-stiffness shoes reduce knee adduction moment, decrease pain, and improve function
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Sports Medicine
Influence of traditional sit-up training vs. core stabilization exercises on MSK injuries
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Sports Medicine
Influence of traditional sit-up training vs. core stabilization exercises on MSK injuries
Phys Ther. 2010 Oct;90(10):1404-12.
Contributing Authors

JD Childs DS Teyhen PR Casey KA McCoy-Singh AW Feldtmann AC Wright JL Dugan SS Wu SZ George

4313 soldiers were cluster randomized to complete either a core stabilization exercise program (CSEP) or a traditional exercise program with bent-knee sit-ups to determine the occurrence of musculoskeletal injury with consequent work restriction. The results demonstrated no difference in the back injury or overall injury rates between the two exercise regimens.

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OrthoEvidence. Influence of traditional sit-up training vs. core stabilization exercises on MSK injuries. ACE Report. 2013;3(3):172. Available from: https://myorthoevidence.com/AceReport/Report/

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